• Time: 40 minutes
• Jacuzzi massage helps relax, reduce stress and fatigue, reduce symptoms of bone and joint pain, back pain, and spinal pain
• Helps stimulate the body’s resistance, restore joint function, help feel muscle flexibility when moving, and increase blood circulation
• Besides, Jacuzzi also helps relax and relax your body for soaking, you can feel the regeneration of your muscles after a tiring day. In addition, soaking in the bath can also provide oxygen to the skin

• Time: 60 minutes
• Stretch the neck and shoulder muscles
• Full body dry massage
• Massage oil on the whole body face down
• Opening the heavenly gate with Neban essential oil

• Time: 60 minutes
• Soak your feet in powdered leaves of the Red Dao ethnic group
• Shoulder and neck massage
• Steam your face with Neban essential oil
• Massage your head and dry your hands
• Foot Massage
• Dry pressure to relax the back

• Time: 70 minutes
• Step 1: Press and stretch the acupuncture points on the legs, buttocks, back, shoulders and neck
• Step 2: Bend and stretch the whole body
• Step 3: Use herbal pillows to support your neck and head
• Step 4: Steam your face with Neban essential oil – Massage your head

• Step 1: Steam your face with Neban essential oil. Apply and warm the lumbar spine with a herbal bag/hot stone
• Step 2: Open the head, arms, and legs
• Step 3: Deeply impact painful congested areas
• Step 4: Walk on hot stones to warm the body
• Step 5: Day, press, stretch the arms and legs, massage the shoulders, neck, and head. Using ethnic massage wine has a deep impact on the necessary area
• Step 6: Give 1 part of the poultice to restore the essence and spread it to the most painful area
• Step 7: Treats and clears meridians, activates blood vessels, reduces inflammation, and regulates the system.
• Note: Please keep the medicine within 1 hour for best results

• Cost: 220,000 VND
• Time: 30 minutes
• Reduce stress and aches with a 30′ neck and shoulder relaxation treatment

• Shiatsu massage is a Japanese massage that uses the strength of the hands to act on acupuncture points on the body to bring comfort and relaxation.
• Shiatsu massage method is simply understood in Japanese: Shi means finger, atsu means press, pressure.

• Step 1: Apply herbal compress using infrared light to relax muscles
• Step 2: Acupressure on the neck and shoulders to reduce stress and aches
• Step 3: Use massage oil and plaster to warm muscle lines and acupuncture points
• Step 4: Deep impact on muscle areas that are clogged, stiff, and sore
• Step 5: Use heat to act on the neck and shoulders to help stimulate blood flow
• Step 6: Change the treatment position, press the acupuncture points from Bodhi Ton up to Bach Hoi
• Step 7: Combine traditional traditional medicine and muscle relaxation

• Step 1: Apply herbal compress using infrared light to relax muscles
• Step 2: Day, press the acupoints on both sides of the spine
• Step 3: Use massage oil and rub to warm the acupuncture points in the lumbar area
• Step 4: Deep impact on muscle areas that are clogged, stiff, and sore
• Step 5: Use heat to act on the lumbar and waist area to help activate blood circulation
• Step 6: Press the acupuncture points in the lumbar area: Giap Tich, Ment Mon, Than Du, Dai Truong Du, Bat Lieu, Lo Bien, Hoan Dieu, …
• Step 7: Combine traditional traditional medicine and muscle relaxation

• Wash your hair clean
• Time: 45 minutes
• Opening Heaven Gate
• Clean skin and massage face
• Wash your hair clean with Zen shampoo (herbs such as ginkgo, polygonum, locust bean, thyme, betel nut, …)

• This is a cupping method (without using fire) to treat colds, the cup is applied to the skin and the air in the cup is sucked in with a specialized pump to create a vacuum.
• Treatment when infected with wind and cold, windstroke, poisoning, or colds that have not healed for a long time. People who sit in air-conditioned offices a lot often experience shoulder pain, stiff neck, back pain due to muscle tension, and insomnia.
• Helps restore health and quickly reduce muscle pain. Helps blood circulation.
• Note: The price of the cupping service is 150,000 VND if used in conjunction with other services.

• Time: from 15 to 45 minutes
• Sangwang stone dry sauna
• Steam bath
• Supports sinusitis, cough, and stuffy nose. Reduce stress, anxiety, and stress

Relaxing foot bath with natural herbs at Zen